No Weights? No Problem. These Workouts Will Get You Going On Your New Years’ Resolution

God bless, Neila Ray. She knows none of us are actually going to buy free weights to torture ourselves with just because we may have inadvertently made a New Year’s resolution to “get in shape.”

That’s why she’s created this really awesome visual guide of 100 no-equipment workouts you can do in the comfort of your own home. With illustrated routines like Abs on Fire, Blade Runner and Make Me a Sandwich, you now have no excuse. Unless your excuse is that your printer is jammed. Which it can’t be. Because that’s my excuse.

Check out the rest of the workouts at her website. She’s even combined them into a handy PDF that you can download.